Keynote speaking

Research that
moves a room.

Compelling, evidence-based keynotes that make complex science feel clear, relevant and impossible to forget.

Ideas with intellectual weight—and real momentum.

Jemma combines scientific authority, vivid storytelling and practical application. Audiences leave with a new way to understand their own biology, behaviour and performance—and concrete tools to act on it.

Every keynote is shaped for the audience and event objective, whether the room is filled with senior leaders, frontline teams, elite performers or a whole organisation.

Signature keynotes

01 · Sleep

Sleep First

Why sleep is the first performance intervention—and what high performers need to know about protecting it.

02 · Pressure

Performing Under Pressure

What stress does to attention, judgement and behaviour, and how to stay capable when it matters most.

03 · Leadership

The Biology of Leadership

How regulation, emotional intelligence and recovery shape the way leaders influence an entire system.

KeynotesConferences and company events
PanelsExpert commentary and facilitation
CustomContent shaped to your audience

Bring the science into the room

Better performance starts with a better understanding of people.

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